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Sometimes making time for yourself is the last thing on your mind after a long day or week. But it is essential to find a few minutes a day for self-care. Self-care can be anything that makes you feel good, such as a walk outside, reading a book, working out, or spending something time on your skin and beauty routines.  What is Self-Care? You hear about self-care a lot more in the health world, it’s a concept that people are prioritizing more now as they learn and understand how important...