Were you out late last night, have you been overindulging in drinks and food, or have you been under extreme stress at work? All of these things can be contributing factors that are causing your dark eye circles. Don't freak out though! You can get rid of your dark eye circles with the right TLC.
The Cause of Dark Eye Circles
There are numerous contributing factors for dark circles under your eyes, but some the most common causes include:
- Fatigue – extreme fatigue (not getting enough sleep), will contribute to the cause of dark eye circles. Sleep deprivation can also cause your skin to look dull and pale, which allows your blood vessels beneath your skin surface to show through. It can also cause puffy eyes.
- Dehydration – a common cause of dark eye circles is not getting enough water. When you are dehydrated, the skin beneath your eyes begins to look duller, and your eyes start to look sunken in. Dehydration is also the cause of fine lines and wrinkles.
- Eye strain - extensive eye strain is caused by staring at a television or computer screen for long periods of time. This can cause blood vessels around your eyes to enlarge, therefore making the surrounding skin around your eyes look darker.
Treatments for Dark Eye Circles
There are some home remedies that you can try to help manage your dark eye circles. To remove some of the discoloration and puffiness, try:
- Applying a cold compress to your eyes. That helps to reduce the swelling and shrinks dilated blood vessels (reduce and puffiness and help eliminate dark circles). Try wrapping ice cubes in a clean washcloth and applying it to your eyes.
- Soak a tea bag and place it on your eyes. Cold tea bags can significantly improve your eye’s appearances. Tea contains caffeine and antioxidants that help circulate blood, shrink blood vessels, and reduce the retention of liquid underneath your skin. Put two black or green tea bags in hot water and let them soak for five minutes, then set them in the refrigerator for 15 to 20 minutes to chill. Once they are cold enough, apply tea bags to your closed eyes from 10 to 20 minutes. Rinse your eyes after, and you'll notice a significant improvement in the appearance of your dark circles.
- Get your sleep. Sleep is essential to keeping us in good health, and catching up on your sleep will reduce the appearance of dark eye circles. Not only will a lack of sleep give you dark circles, it will also cause your skin to appear pale; making dark circles a lot more noticeable and harder to hide. Make sure you are getting your seven to eight hours of sleep at night to give your skin adequate time to repair itself giving you the healthy glow that you desire.
- Drink more water than you think that you need! your body needs water to remove toxins and look supple. Your body needs a certain amount of water to function. When you are dehydrated, your body will start to store water (making your eyes look puffy). Anytime you feel swollen or puffy, the best remedy is to throw back a few glasses of water. Once your body regulates it’s fluid levels, the puffiness will disappear.
- In the meantime, while you are waiting for your body to regulate, you can use makeup to conceal your circles temporarily. Makeup is not going to cure your dark eye circles, but it can help camouflage them, especially if you are on a time limit to get somewhere and don't have the time to try the compresses. Concealers can cover your dark circles by blending into your standard skin color so that they aren't as noticeable. Use something with a yellow base to neutralize the darkness.
Most of the time, dark eye circles are temporary and aren't a cause for serious concern. Make sure you are getting enough sleep and staying hydrated to keep the circles at bay and your eyes looking fresh.
But, if you feel like they need a little rejuvenation, remember that cold compresses and soaked tea bags can help work wonders in reducing the dark circles under your eyes.
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